Sauteed Cauliflower Recipe

A dish with beautiful candy and bitter notes: courgettes are cooked in a pineapple and tomato sauce. To be loved with a salad, meat or fish. Components Facet dish For four folks 10 g of ginger 1 clove of garlic 1 shallot ½ chilli 2 slices of canned pineapple 1 tablespoon of sunflower oil 1 teaspoon of tomato paste 1 litre of canned pineapple juice 0.5 l of water 2 tablespoons of white wine vinegar 1 tablespoon of soy sauce salt 500 g of inexperienced, yellow and swallow courgettes The way to proceed Preparation: approx. 25 minutes Cooling down Whole time: 1 h 55 min Chop the ginger, garlic, shallot and seedless chilli. Lower the pineapple into cubes. Let all of it dry within the oil. Add the tomato paste and fry it till it smells good. Add the pineapple juice, water, vinegar and soy sauce. Season with salt and simmer for 10 minutes. Lower the courgettes lengthwise in half after which into 5 mm slices. Divide the swallows in 4 after which minimize them into slices. Put them within the s

Cauliflower salted or saltado de cauliflower is one of the simplest dishes of Peruvian cuisine. Of course, the ease of preparing it does not prevent it from being delicious and nutritious. It is prepared with relatively few ingredients and is quite fast. It is a recipe to surprise! One of its advantages is that you can prepare it with meat, chicken or also cook a vegetarian version. Do you dare to prepare it? Of course, the essential ingredient is fresh cauliflower and the indications of Free Recipes. Everything else is just a few ingredients and a lot of love for a delicious cauliflower stir fry. We invite you to continue reading to discover how to make salted cauliflower, a Peruvian recipe that you will love. Ingredients to make Sauteed Cauliflower:  1 medium cauliflower  4 medium potatoes  250 grams of chicken or meat  1 red onion  ½ red bell pepper  2 tomatoes  4 tablespoons soy sauce  2 garlic cloves, grated  Salt, pepper and cumin to taste How to make Sauteed Cauliflower: To star